Jenlop01's Journal, 07 August 2013

7 weeks after giving birth
234.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2013:
1286 kcal Fat: 55.14g | Prot: 44.92g | Carb: 154.37g.   Lunch: Butter Sauce, Fresh Pasta (Cooked), Seafood Medley. Dinner: Milk (1% Lowfat with Added Vitamin A), Honey Nut Cheerios. Snacks/Other: Coffee Cake Muffin. more...
3539 kcal Activities & Exercise: Shopping - 3 hours, Housework - 1 hour, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Desk Work - 2 hours and 30 minutes, Resting - 8 hours. more...
gaining 0.3 lb a week

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