Weigh In record (no journal entry) for 07 August 2013
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220.4 lb
Lost so far: 0 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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843 kcal
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Fat: 38.50g | Prot: 22.78g | Carb: 116.64g.
Breakfast: Organic Blue Agave Sweetener, Coffee with Cream, Organic Blue Agave Sweetener, Butter (Salted), 100% Whole Grain Oatmeal. Lunch: Zero Calorie Lemonade Vitamin Enhanced Water Beverage Daily-v (Pure American), Oatnut Whole Grain Bread, Mayonnaise, Boiled Egg. Snacks/Other: Fuji Apples. more...
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gaining 107.8 lb a week
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