lynnmead1963's Journal, 12 September 2020

Weigh In record (no journal entry) for 12 September 2020

143.1 lb Lost so far: 8.9 lb. Still to go: 23.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2020:

263 kcal

Fat: 16.09g | Prot: 14.99g | Carb: 13.93g. Breakfast: Coca-Cola Diet Coke Caffeine Free (Bottle), Toasted White Bread, Scrambled Egg. more...

1661 kcal

Activities & Exercise: WII Fit Plus Workout - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 9.1 lb a week

Comments

Congrats on your loss. Keep it up. 😷🤗

12 Sep 20 by member: carol655


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lynnmead1963's weight history