Weigh In record (no journal entry) for 03 December 2010
|
246.2 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2010:
|
716 kcal
|
Fat: 29.89g | Prot: 43.86g | Carb: 70.30g.
Breakfast: Magic Cookie Bars Premium Dessert Kits. Lunch: Chili Con Carne with Beans. Snacks/Other: Graham Crackers (Chocolate Coated). more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlecopamy's weight history
|