patri2310's Journal, 12 September 2020

Weigh In record (no journal entry) for 12 September 2020
118.8 lb Lost so far: 4.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2020:
916 kcal Fat: 33.55g | Prot: 49.62g | Carb: 112.69g.   Breakfast: Grandiet Tutucas, Rosamonte Mate Cocido. Lunch: Dia Supremas de Pollo, Punta del Agua Queso Port Salut Light, Zapallo Hervido. Dinner: tarta de calabaza, queso y semillas.. Snacks/Other: Rosamonte Mate Cocido, Arcor Oblea Rellena con Pasta de Turrón y Maní. more...
1313 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 10.8 lb a week

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