kathyscoop's Journal, 12 September 2020

A nice unexpected loss! I love these kinds of surprises.

225.0 lb Lost so far: 24.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1287 kcal

Fat: 62.94g | Prot: 64.58g | Carb: 112.77g.   Breakfast:  Egg. Lunch: Taco Bell Cheesy Bean & Rice Burrito. Dinner: Hello Fresh Hot Honey Chicken. Snacks/Other: Great Value Sharp Cheddar Cheese. more...

2720 kcal

Activities & Exercise: Resting - 13 hours and 46 minutes, Sleeping - 9 hours and 14 minutes, Walking (moderate) - 3/mph - 1 hour. more...