Manoz's Journal, 03 December 2010

183.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1975 kcal

Fat: 51.00g | Prot: 79.00g | Carb: 186.00g.   Lunch: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner: wendy's lemonade, wendy's fries, wendys spicy chicken meal. Snacks/Other: vodka. more...

2153 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...