Weigh In record (no journal entry) for 12 September 2020
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151.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2020:
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235 kcal
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Fat: 1.70g | Prot: 10.28g | Carb: 42.50g.
Breakfast: Hero Miele , Mulino Bianco Fette Biscottate Integrali (8,8g), Zymil Latte Scremato senza Lattosio. more...
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losing 21.6 lb a week
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