Weigh In record (no journal entry) for 12 September 2020
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205.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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2303 kcal
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Fat: 105.53g | Prot: 127.35g | Carb: 192.01g.
Breakfast: Яйцо (Целое), Ясно Солнышко Овсяные Хлопья #2. Snacks/Other: Muscle Tech Platinum 100% Whey, Hy-Top Паста Арахисовая Мягкая. more...
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losing 1.0 lb a week
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