Weigh In record (no journal entry) for 07 August 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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1490 kcal
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Fat: 25.00g | Prot: 112.00g | Carb: 207.00g.
Breakfast: Chewy Lowfat Granola Bars - Oatmeal Raisin, Pure Fruit Smoothies, Breakfast On The Go! - Oatmeal Nut Blend. Lunch: Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins, Peeled Baby-cut Carrots, Real Mayonnaise. Dinner: Chicken Breast Strips - Chicken Fajita@. more...
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steady weight
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ssj4's weight history
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