hcl55ca's Journal, 07 August 2013

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Weigh In record (no journal entry) for 07 August 2013

207.6 lb Lost so far: 0 lb. Still to go: 207.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 August 2013:

3228 kcal

Fat: 127.98g | Prot: 142.53g | Carb: 413.09g. Lunch: Pickles, Chocolate Chips, Chicken Breast. Dinner: Tuna Maki. Snacks/Other: Orange Juice, Fudgsicle. more...

2689 kcal

Activities & Exercise: Sitting - 1 hour, Driving - 1 hour, Dance (slow step) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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hcl55ca's Journal, 07 August 2013

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