Weigh In record (no journal entry) for 12 September 2020
|
246.3 lb
Lost so far: 6.2 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2020:
|
1908 kcal
|
Fat: 87.67g | Prot: 112.89g | Carb: 166.30g.
Breakfast: Coles Milk, Bananas , Genetix , Coffee with Milk and Sugar. Lunch: Paneer Butter Masala, Village Dairy Greek Style Yoghurt, Jeera Rice. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sneha14071993's weight history
|