Weigh In record (no journal entry) for 12 September 2020
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173.7 lb
Lost so far: 39.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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599 kcal
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Fat: 24.74g | Prot: 41.61g | Carb: 53.83g.
Breakfast: Strawberries , Blueberries , The Alternative Almond Milk. Lunch: Coles Smoked Tuna, White Rice, Stir Fried Vegetables, Egg (Whole) . Dinner: Pears . more...
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gaining 2.3 lb a week
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Stephanieweightlost's weight history
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