Weigh In record (no journal entry) for 12 September 2020
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126.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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827 kcal
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Fat: 55.26g | Prot: 15.88g | Carb: 80.87g.
Breakfast: Almond Butter, Apples. Snacks/Other: Brownie , Mixed Nuts. more...
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losing 3.1 lb a week
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