Weigh In record (no journal entry) for 07 August 2013
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240.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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3571 kcal
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Fat: 165.72g | Prot: 153.09g | Carb: 380.04g.
Breakfast: Toast, Healthy Balance Bottled Grape Juice Cocktail, Coffee (Brewed From Grounds), Red Tomatoes. Lunch: Chocolate Milk (Lowfat), 3 Meat Treat Pizza, Cheese Pizza. Dinner: Tater Tots, Blueberry Waffles, Bacon, Fried Egg. Snacks/Other: Lindor Dark Chocolate Truffles, Lindor Dark Chocolate Truffles. more...
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steady weight
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qm920acjw's weight history
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