Weigh In record (no journal entry) for 11 September 2020
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155.9 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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859 kcal
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Fat: 47.38g | Prot: 63.94g | Carb: 42.12g.
Breakfast: Cooked Sauerkraut, All Gold Tomato Sauce, Eskort Pork Bangers, Scrambled Egg . Dinner: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Cooked Pumpkin (Fat Not Added in Cooking), Chicken Drumstick (Skin Eaten), Chicken Wing, Chicken Thigh. Snacks/Other: Coffee with Milk, Brown Sugar . more...
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gaining 0.0 lb a week
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