madfoxmade's Journal, 11 September 2020

madfoxmade's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 September 2020

164.5 lb Lost so far: 19.9 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2020:

340 kcal

Fat: 5.00g | Prot: 10.00g | Carb: 64.00g. Breakfast: First Street Reduced Fat Milk. Lunch: AriZona Beverage Watermelon Fruit Juice Cocktail. Dinner: AriZona Beverage Watermelon Fruit Juice Cocktail. more...

1818 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

madfoxmade's weight history

view complete history

madfoxmade's Journal, 11 September 2020

Submit a Comment

Other Related Links

Members

madfoxmade's weight history