Weigh In record (no journal entry) for 11 September 2020
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114.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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1106 kcal
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Fat: 55.05g | Prot: 30.78g | Carb: 133.30g.
Breakfast: Souper Salad Sunflower Seeds, Alpine Fresh Blueberries, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Coffee, Whole Foods Market Gluten Free Chocolate Cookies. more...
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gaining 1.4 lb a week
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