Weigh In record (no journal entry) for 11 September 2020
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152.8 lb
Lost so far: 14.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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233 kcal
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Fat: 7.20g | Prot: 11.60g | Carb: 29.20g.
Breakfast: Toddy Toddy Light, Paulista Leite Semidesnatado, Danone Requeijão Cremoso Light, Bauducco Pão de Forma Integral. more...
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losing 1.5 lb a week
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caroldargas's weight history
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