Weigh In record (no journal entry) for 11 September 2020
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195.8 lb
Lost so far: 9.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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903 kcal
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Fat: 35.86g | Prot: 58.71g | Carb: 91.06g.
Breakfast: Whole Milk, 310 Nutrition 310 Vanilla Shake. Lunch: Taco Bell Beefy Fritos Burrito. more...
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losing 1.3 lb a week
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heidihill75's weight history
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