Weigh In record (no journal entry) for 11 September 2020
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156.4 lb
Lost so far: 23.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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1057 kcal
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Fat: 50.15g | Prot: 37.02g | Carb: 119.06g.
Breakfast: Member's Mark Honey Almond Granola , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Domino's Pizza Buffalo Chicken Pizza, Brownie . more...
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steady weight
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4wrgcWJG's weight history
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