Magalí Rocío ~'s Journal, 11 September 2020

Weigh In record (no journal entry) for 11 September 2020
104.9 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2020:
577 kcal Fat: 13.61g | Prot: 85.73g | Carb: 28.76g.   Breakfast: Silk Leche de Almendras sin Azucar, Ysonut Crema Crusti Cacao(Proteifine). Lunch:  Zapallo, Silk Leche de Almendras sin Azucar, Ysonut Crema Crusti Cacao(Proteifine). Dinner:  Pechuga de Pollo sin Piel, Silk Leche de Almendras sin Azucar,  Champiñones,  Zapallito Verde,  Zapallo, Ysonut Pancake de Vainilla (Proteifine). Snacks/Other: Silk Leche de Almendras sin Azucar, Ysonut Galletitas de Chocolate (Proteifine), Nescafé Dolce Gusto Cortado, Ysonut Creo de Chocolate (Proteifine). more...
losing 17.0 lb a week

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