Weigh In record (no journal entry) for 11 September 2020
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106.5 lb
Lost so far: 7.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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133 kcal
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Fat: 8.91g | Prot: 2.54g | Carb: 11.48g.
Breakfast: Тыквенные Семечки, Wasa Хлебцы Цельнозерновые, Авокадо. more...
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losing 0.1 lb a week
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grindelvald's weight history
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