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Kind of difficult week. I am going down very slowly, but I am for sure in Ketosis, I do not know what's happening. :(
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284.8 lb
Lost so far: 10.2 lb.
Still to go: 84.8 lb.
Diet followed poorly.
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losing 0.8 lb a week
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 Comments
Hey check out my journal post/discussion on ketosis strips. They can really help gauge where you are at. [url http://www.fatsecret.com/Default.aspx?pa=memnd&id=4814[/url]
05 May 07 by member: phugg
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keep on goin'...it'll get better...try exercising more or simply becoming more active....it may help =)
05 May 07 by member: Reina Estrella
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