Mosbysjedi's Journal, 02 December 2010

175.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1695 kcal

Fat: 111.53g | Prot: 69.64g | Carb: 110.89g.   Lunch: Breaded Mushrooms, Chicken Nuggets. Dinner: Pork Ribs. Snacks/Other: Crunchy Cheetos, Chocolate Chip Cookies (Soft Type). more...

1968 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...