Suzeque's Journal, 06 August 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1009 kcal

Fat: 37.00g | Prot: 57.00g | Carb: 112.00g.   Lunch: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Dinner: Sonic Grape Add-In (Large), Sonic Diet Coke (Large), Rosa's Cafe Crispy Chicken Taco, Rosa's Cafe Crispy Beef Taco, Rosa's Cafe Rice, Rosa's Cafe Flour Tortilla. more...

2033 kcal

Activities & Exercise: Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 9 hours and 30 minutes, Driving - 1 hour. more...