Weigh In record (no journal entry) for 07 August 2013
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133.2 lb
Lost so far: 5.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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1243 kcal
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Fat: 53.30g | Prot: 105.23g | Carb: 122.97g.
Breakfast: Pelletier Toast Brioché, Andros Confiture Allégée Abricots, Café. Lunch: Concombre (Pelé), Tomates Rouges, Auchan Fromage Blanc Vanille 0%, Delisse Fromage Blanc 3%, Bonduelle Piémontaise au Poulet Grillé. Dinner: Hoegaarden Bière Blanche, les Croisés Allégé Gruyère, Melon, Délisse Fromage Blanc 0%, Picard Côtes de Porc Désossées Marinées au Thym et au Romarin, Bonduelle Galettes de Légumes Poireaux et Carottes. more...
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gaining 1.5 lb a week
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