DarkxRuby's Journal, 02 December 2010

Weigh In record (no journal entry) for 02 December 2010

214.5 lb Lost so far: 10.5 lb. Still to go: 14.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2010:

1418 kcal

Fat: 83.20g | Prot: 12.70g | Carb: 153.40g. Dinner: Raising Cane's, Raising Cane's. more...

3596 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sleeping - 4 hours, Sitting - 19 hours. more...

losing 0.3 lb a week


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DarkxRuby's weight history