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maggie64
Journal
06 Aug 13
maggie64's Journal, 06 August 2013
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Weigh In record (no journal entry) for 06 August 2013
177.0 lb
Lost so far:
7.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2013:
1370 kcal
Fat: 42.44g | Prot: 40.56g | Carb: 210.44g.
Breakfast:
Bananas, Kroger Blueberry Frosted Shredded Wheat.
Lunch:
Potato Chips, McDonald's Filet-O-Fish.
Dinner:
Food Club Orange Sherbert, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust.
Snacks/Other:
Meijer Chocolate Moose Tracks Light Ice Cream.
more...
2120 kcal
Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes.
more...
steady weight
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