Weigh In record (no journal entry) for 10 September 2020
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221.2 lb
Lost so far: 35.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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315 kcal
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Fat: 9.81g | Prot: 40.20g | Carb: 19.25g.
Breakfast: Equate High Performance Protein Shake - Chocolate. Lunch: Butternut Squash Soup. Dinner: Lobster Bisque. more...
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losing 29.4 lb a week
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tristajayne's weight history
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