Weigh In record (no journal entry) for 11 September 2020
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109.1 lb
Lost so far: 16.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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847 kcal
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Fat: 25.19g | Prot: 46.05g | Carb: 126.72g.
Breakfast: 한정식. Lunch: 찐옥수수, 찐단호박, COLOR FOODS 하루견과 그린, 사과. Dinner: 찐단호박, Quest Nutrition 퀘스트바 블루베리머핀, 찐옥수수. more...
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losing 1.5 lb a week
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 Comments
10 Sep 20 by member: hhush_
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Hi Lily has no idea what you have written but your weight seems to be going down. Well done. Merrymel
11 Sep 20 by member: merry mel
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11 Sep 20 by member: Lily***
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Hi merry mel. That is so sweet of you to say. I will be cheering for you :D
11 Sep 20 by member: Lily***
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