Weigh In record (no journal entry) for 10 September 2020
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160.3 lb
Lost so far: 13.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2020:
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2521 kcal
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Fat: 92.07g | Prot: 182.24g | Carb: 242.35g.
Breakfast: Juvamine 12 Vitamines & 8 Minéraux, Carrefour Bio Mélange de Graines sans Sel Ajouté, Bio Village Biscuits Sésame, Spiruline, Café, U Miel de Fleurs. Lunch: Quinoa, Daurade, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Pain Blanc, Oranges. Dinner: Carrefour Tomme de Chèvre , Auchan Glace Café, Auchan Bio Steak Haché 5%, Jambon, Huile d'Olive, Petit Chebra Fromage au Lait de Chèvre Pasteurisé, Pain Multigrain, Sondey Petit Beurre, Lidl Confiture, Endive. more...
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2282 kcal
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Activities & Exercise:
Shopping - 1 hour, Swimming (fast) - 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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