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sunnykate
Journal
10 Sep 20
sunnykate's Journal, 10 September 2020
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Weigh In record (no journal entry) for 10 September 2020
121.8 lb
Lost so far:
0 lb
.
Still to go:
11.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 September 2020:
2430 kcal
Fat: 95.46g | Prot: 38.65g | Carb: 242.91g.
Breakfast:
Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Once Again Organic Cashew Butter, Triscuit Crackers Original.
Lunch:
Cashew Ricotta, Bev's Vegan Lasagna, Vegan Brownie Cake with Fudge Frosting.
Dinner:
Spicy Cashew Thai Chickpea Broccoli Salad, Peanut Sauce, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine.
more...
1346 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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