Weigh In record (no journal entry) for 14 March 2016
|
273.0 lb
Lost so far: 0 lb.
Still to go: 101.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2016:
|
1087 kcal
|
Fat: 23.27g | Prot: 142.40g | Carb: 67.99g.
Breakfast: Eggland's Best Extra Large Grade A Eggs. Lunch: Young Green Onions (Tops Only), Celery, Trader Joe's Lean Beef Stew Meat. Dinner: 7UP Diet 7UP (Can), Taylor Farms Celery Sticks, Red Leaf Lettuce, Eating Right Balsamic & Red Wine Vinegar Dressing, Kirkland Signature Frozen Shrimp. Snacks/Other: Morton Lite Salt Mixture, America's Choice California Navel Oranges. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PCBeene's weight history
|