Irishjean29's Journal, 10 September 2020

Weigh In record (no journal entry) for 10 September 2020

207.0 lb Lost so far: 41.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2020:

613 kcal

Fat: 37.31g | Prot: 40.81g | Carb: 19.51g. Dinner: Broccoli , Chicken Marsala. more...

265 kcal

Activities & Exercise: walk - 16 minutes, Body Groove - 8 minutes, Samsung Health - 23 hours and 36 minutes. more...

losing 4.2 lb a week


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Irishjean29's weight history