Weigh In record (no journal entry) for 10 September 2020
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171.0 lb
Lost so far: 7.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2020:
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684 kcal
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Fat: 7.27g | Prot: 13.27g | Carb: 137.53g.
Lunch: White Rice. Snacks/Other: Lindt Lindor Truffle Balls. more...
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losing 3.1 lb a week
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megzx12's weight history
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