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sarajayne
Journal
06 Aug 13
sarajayne's Journal, 06 August 2013
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23.4% bf
period started
147.8 lb
Lost so far:
1.9 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2013:
2310 kcal
Fat: 64.43g | Prot: 82.64g | Carb: 358.93g.
Breakfast:
Bing Cherries, Banana.
Lunch:
Sweet and Sour Chicken.
Dinner:
Supreme Pizza.
Snacks/Other:
Ice Cream Cake, Fiber One Chewy Bars, 90 Calorie Brownies - Chocolate Fudge Brownie, Special K Protein Meal Bar - Double Chocolate, Fruit & Grain Blueberry Cereal Bar, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice.
more...
1633 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.9 lb a week
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