Weigh In record (no journal entry) for 10 September 2020
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145.7 lb
Lost so far: 6.3 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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199 kcal
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Fat: 15.21g | Prot: 13.01g | Carb: 1.96g.
Breakfast: Coca-Cola Diet Coke Caffeine Free (Bottle), Scrambled Egg . more...
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losing 0.5 lb a week
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lynnmead1963's weight history
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