stefany-magalhaes's Journal, 10 September 2020

Jejum de 18h + chá seca barriga
147.3 lb Lost so far: 35.1 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2020:
668 kcal Fat: 30.22g | Prot: 28.20g | Carb: 72.49g.   Breakfast: Café com Leite e Açúcar, Pão da Hora Pão de Queijo , Sanduíche de Presunto e Queijo. more...
losing 7.7 lb a week

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10 Sep 20 by member: Vidinha1

     
 

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