Weigh In record (no journal entry) for 10 September 2020
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188.8 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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483 kcal
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Fat: 18.20g | Prot: 14.70g | Carb: 68.98g.
Breakfast: Kroger Skinny Bagels, Lactaid 100% Lactose Free Reduced Fat Milk, Sugar, Kerrygold Naturally Softer Pure Irish Butter. Lunch: Honey Nut Cheerios, Lactaid 2% Reduced Fat Milk. more...
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steady weight
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2525Sophie's weight history
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