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yok oluyommm, yardımm bi el atin 😃😃😃
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144.8 lb
Lost so far: 42.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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1536 kcal
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Fat: 74.46g | Prot: 58.12g | Carb: 169.61g.
Breakfast: Bal, Pınar Labne, Uno Çavdarlı ve Karabuğdaylı Ekmek, Aknaz Light Beyaz Peynir, Namet Hindi Füme 7/24, Kızarmış Yumurta. Dinner: Gözleme. Snacks/Other: Pınar Protein Laktozsuz Süt Yer Fıstığı & Muz Aromalı , Balkan Ayran, Buono Şeker İlavesiz Çikolata. more...
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losing 0.8 lb a week
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 Comments
10 Sep 20 by member: Svallbard
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nom nom nom yedim valla cukulatani 😍😍
10 Sep 20 by member: seliniss
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