Magalí Rocío ~'s Journal, 10 September 2020

Weigh In record (no journal entry) for 10 September 2020
107.4 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2020:
569 kcal Fat: 23.41g | Prot: 68.61g | Carb: 24.20g.   Breakfast: Ysonut Crema Crusti Cacao(Proteifine), Silk Leche de Almendras sin Azucar. Lunch: Silk Leche de Almendras sin Azucar, Ysonut Creo de Chocolate (Proteifine). Dinner:  Zapallo,  Chuleta de Cerdo,  Zapallito Verde. Snacks/Other:  Maní, Ysonut Crema de Dulce de Leche (Proteifine), Silk Leche de Almendras sin Azucar, Almendras, Nuez, Nescafé Dolce Gusto Cortado,  Pan Keto. more...
gaining 4.6 lb a week

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