Weigh In record (no journal entry) for 02 December 2010
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212.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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848 kcal
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Fat: 28.50g | Prot: 33.00g | Carb: 121.50g.
Breakfast: Life Cinnamon Cereal. Lunch: Tim's , Deli Roast Beef on Wheat Sandwich. more...
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losing 14.0 lb a week
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rpd444's weight history
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