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Still paying for that sushi. Okay there was a desert too.
Maybe tomorrow I'll see these pounds dropping back off. That little splurge cost me 6 pounds. Had I known it would be that bad, I'd have NOT done that.
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301.8 lb
Lost so far: 29.2 lb.
Still to go: 178.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 August 2013:
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928 kcal
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Fat: 22.34g | Prot: 99.51g | Carb: 81.46g.
Breakfast: Fat Free Cottage Cheese, grapefruit, ruby red, whole. Lunch: Green String Beans, Mozzarella shredded low moisture part skim cheese, chicken tex/mex style. Dinner: Mozzarella shredded low moisture part skim cheese, chicken tex/mex style, spinach and veggy mix salad, spinach and veggy mix salad. Snacks/Other: Mesquite BBQ Kettle Cooked Potato Chips. more...
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gaining 12.6 lb a week
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