Weigh In record (no journal entry) for 10 September 2020
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144.4 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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2467 kcal
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Fat: 71.78g | Prot: 116.38g | Carb: 292.22g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, Bio Back Sesam, Milbona Soia Drink Naturale, Rigoni di Asiago Marmellata di Lamponi, Caffè (Espresso). Lunch: Ricotta, Buitoni Pasta Integrale, Bella Stagione Piselli Fini di Giornata, Basilico, Mutti Passata di Pomodoro, Natural Food Germe di Grano. Dinner: Nero d'Avola, Kebab. Snacks/Other: Aperol Spritz, Banana, Latte Intero, Caffè Espresso, Croissant. more...
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gaining 1.3 lb a week
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ennio.cazzoli's weight history
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