AliceAlice1979's Journal, 10 September 2020

AliceAlice1979's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 September 2020

142.0 lb Lost so far: 17.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2020:

580 kcal

Fat: 48.73g | Prot: 20.99g | Carb: 15.32g. Breakfast: Coffee (Brewed From Grounds), Mayonnaise, Alpro Soya Light, Olive Oil, Avocados, Egg. Lunch: Hellmann's Mayonnaise, Egg, Avocados. more...

1975 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

AliceAlice1979's weight history

view complete history

AliceAlice1979's Journal, 10 September 2020

Submit a Comment

Other Related Links

Members

AliceAlice1979's weight history