Weigh In record (no journal entry) for 10 September 2020
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152.3 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2020:
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194 kcal
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Fat: 1.77g | Prot: 10.68g | Carb: 35.73g.
Breakfast: Zymil Latte Scremato senza Lattosio, Mulino Bianco Fette Biscottate Integrali (8,8g), Hero Marmellata Light Fragole. Snacks/Other: Carrube. more...
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losing 1.5 lb a week
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vita325's weight history
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