Weigh In record (no journal entry) for 02 December 2010
|
120.8 lb
Lost so far: 8.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2010:
|
555 kcal
|
Fat: 14.43g | Prot: 16.04g | Carb: 96.23g.
Breakfast: corn bran squares cereal, florida orange juice with pulp, milk. Lunch: apricot jam, club soda, whole wheat bread, peanut butter. Snacks/Other: apple. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anne525's weight history
|