Weigh In record (no journal entry) for 08 September 2010
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225.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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257 kcal
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Fat: 4.78g | Prot: 9.17g | Carb: 50.13g.
Breakfast: 1% Fat Milk, Caramel Delight Cereal. more...
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losing 35.0 lb a week
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