Weigh In record (no journal entry) for 06 August 2013
|
199.7 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2013:
|
2036 kcal
|
Fat: 74.62g | Prot: 51.75g | Carb: 295.24g.
Breakfast: Marmelade, Ja! Vollmilch Joghurt, Dickmann's Schokokuss. Lunch: Frische Pasta (Gekocht), Lindenhof Maasdamer, Thomy Les Sauces Käse Sahne-Sauce, Gurkensalat, Coca-Cola Coca-Cola, Leibniz Pick Up Choco & Milch. Dinner: Marmorkuchen, REWE Ciabatta Brötchen, Gurkensalat, Rio D'oro Apfelsaft. more...
|
|
3910 kcal
|
Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Bicycling (moderate) - 13/mph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fairy91's weight history
|